WA Programs
Three fronts, one team.
Body, Mind, and Face: the WA Programs cover body, mind, and what weight loss doesn't fix, with the same team and the same rigor.
Body
Body · WA Method
Body composition, metabolism, performance, and longevity. The club's main program.
Discover the WA Method
Mind
Mind · NeuroTrainingWA
Train the brain the way you train the body.
A proprietary method by Waltão Abreu that combines, in the same session, physical exercise on Technogym Biostrength smart machines and cognitive exercises projected on the big screen: attention, reaction time, memory, and decision-making under effort.
The smart machines adjust load and type of stimulus in real time; the screen challenges the mind while the body works. The result is integrated physical and cognitive training, for executives who want focus, clarity, and cognitive reserve across the decades.
Includes an entry cognitive assessment and periodic reassessments.
Face
Face · FacialWA, TightSkinWA, and TricoWA
Taking care of what weight loss doesn't fix.
Losing weight, with or without medication, does not correct sagging, wrinkles, loss of facial volume, or hair loss. This is where Face comes in.
- FacialWA.
- Facial rejuvenation led by Dr. Valquíria Blatzheim, a USP graduate with 20 years of practice at her own clinic in Germany.
- TightSkinWA.
- Treatment for abdominal skin laxity, common after weight loss.
- TricoWA.
- Trichoscopy assessment and hair treatment.
Indications, possible results, and care are evaluated individually in consultation.
Online, free, 30 minutes.